Friends, it’s almost March! How are those New Years resolutions holding up?
It’s around now when we stop going to the gym, juicing, writing in our gratitude journals, and saving that extra $50 every week for vacation. You hit a wall where things start to feel hard, uncomfortable, or boring. Before you pick up your keys to run to McDonalds, listen to today’s podcast episode with Quinn Abbey, a yoga instructor and Desire Map facilitator who approaches goal-setting in a holistic and achievable way.