How often do you cook your own food? If one of your New Years resolutions this year is to eat healthier and develop a better relationship with food, then this podcast episode is for you! Monique Nelson, who runs Choose to Cook, joins me in this episode to talk about the importance of knowing what you’re eating and also why she decided to go vegan. I really believe that what you put in your body is incredibly important but how you use your body and how you treat yourself is also incredibly important and changes your life and how...Read More
Tag: healthy eating
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